DO NOT HIT SNOOZE. Hitting snooze is the same things telling yourself that you’d rather have 5 more minutes of MEDIOCRE sleep, than go fulfill your purpose in this world and change lives of others
Wake up + consume 8 oz of water within 60 seconds of turning off alarm
(poured the night before)
Cold shower (shocks your body) OR 5 minutes of cardio/exercise
Set the tone for your day (15-20 minutes)
Have this all dedicated on one journal
Bible Study (5-10 minutes of reading) NOT necessary if not a person of faith.
Grateful : Thankful for good sleep, Thankful for my family, Thankful for the priviledge to build a business today
3 Others : Pray for my fellow business professionals, pray for my clients, pray for my community
Self: Wisdom in building my business, Leadership for my business, Personal Obedience to guard my heart against temptation (procrastination, apathy, laziness, food binge, etc.)
Ex : “By January 2024, I see my business generating $100,000-$500,00 in lash services every year. This number is simply a representation of the scale of impact I’m having on my clients lives”
GET STRAIGHT TO WORK!
I recommend creating your content for the first 30-45 minutes of the day, so its ready to be posted later in the day.
For the first 2 hours of the day that you wake up, do NOT check your phone for
non-work activities
At the end of your day - plan out the next 24 hours of execution on paper or your google calendar. Write out all your tasks for tomorrow in 30 minute intervals
Write down 3 things that you’re grateful happened today
Write down 2 things that you’re proud of finishing today
Write down 1 thing you’re going to do to make tomorrow even better
READ ALOUD YOUR MAIN THING again
Pour out a glass of water, set it by your nightstand